Friday, January 26, 2024

Resources (Exercise Videos, Books, Interviews, etc.)

 1. Book Recommendations 






2. Theme Songs for Coping & Validation
see the music section of this site or click this link here



3. Exercise Video Recommendations
click the link under photos below to see the videos
*** you can pick & choose which parts to do at your own pace












* The Taoist video is a $10 download that is well worth it.



4. Resource Image from one of our members





5. Radio Interview on Coping
with Chronic Pain and Fatigue

A 24 Hour 365 Day a Year Virtual Meeting of sorts

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